Life rarely unfolds as we expect. When faced with one of my hardest challenges—navigating my daughter’s incarceration and addiction—I had to confront my own expectations and learn to accept life as it is, not as I wished it to be. It’s a lesson I’m still working on, and I invite you to explore this journey with me.

Yes, we love them! So so much it hurts! But there is a way to find our own freedom despite your loved one’s choice to remain in addiction. This is my story.

Life has a way of testing us, again and again. Have you ever felt like you're stuck in a cycle of anger or regret, weighed down by past hurts?

On a recent visit with my daughter, our conversation turned to forgiveness. She was at war with herself, and as a mother, the most painful part of this conversation was knowing that I couldn’t just take the pain away. I wanted to reassure her that she’s more than her past. But how do you protect your child when the battle is inside of them? How do you fight for them when the one hurting them most is their self-imposed shame and regret?

I know that battle all too well.

As children grow and become young adults, something changes. You watch them make their own choices, and sometimes those choices break your heart. You want to protect them from making mistakes, but you can’t. And that’s where the real struggle begins.

Learn how to love your young adult child through tough times without losing your peace. Discover how to set healthy boundaries, prioritize self-care, and support their growth while maintaining your own emotional well-being.

Nothing shifts your perspective quite like sitting across from someone who has fought battles you can’t even imagine—still standing, still trying, still hoping.

So many of us live in a state of constant stress—chronic worry, people-pleasing, codependency—without realizing how deeply it’s harming us. If we don’t learn to protect our peace, it will break us.

Not sure what direction to take in life? Feel like you’re not where you “should be” at this point? This science-backed guide will help you clear mental clutter, shift your mindset, and create a vision that truly excites you. Learn three powerful strategies to gain clarity and confidently move toward the life you want—starting today!

Does this sound familiar?

Raise your hand if you got married in your early twenties, divorced in your late forties, and are now diving into the dating scene for the very first time. Yep, that’s me—navigating the uncharted waters of modern dating with a mix of curiosity and trepidation.

The moment a child is born, our sense of guilt over every little choice we make is also born. We will explore how this has become a societal norm and how to smash that bitch!

Fear and anxiety have become an epidemic. Everyone is anxious and worried all the time. But has worry or anxiety ever gotten you anywhere? For me, it’s only kept me stuck, frozen in fear, and unable to move forward (because you sure can’t go back!).

What if I told you that failure is the key to your greatest success?

In this blog article, we dive deep into the fear of failure—the "F word" that most people try to avoid at all costs—and how it can actually fuel personal growth. Let’s go!

Do you feel stuck, unsure of where to go or how to start moving forward? You’re not alone—I’ve been there, Babe! In fact, I’m there now, figuring out what’s next and how to make it happen. Whether you’re navigating a career change, a relationship shift, or just feeling lost, this guide is for you.

Let’s explore these four steps together—because, as Abe Lincoln said, “Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.” It’s time to sharpen our axes and prepare for the changes ahead!

Coming Soon! Get ready for an exhilarating adventure! I’ll share tips, recommendations, and the essence of my travels. Each destination offers lessons, growth, and stories. Join me in exploring the joys and challenges of travel—it's about the journey, not just the places. Stay tuned for inspiration!

Coming Soon! Join me as I share my health and wellness journey, including favorite recipes, tips for navigating perimenopause and menopause, and strategies to improve overall well-being. Whether you're starting your own journey or looking for relatable advice, this series is here to inspire and support you!